As a birth doula, I accompany women in labor to help ensure a safe and satisfying birth experience. I have completed training approved by DONA International. I draw on my professional training, knowledge and experience to provide emotional support, physical comfort and, as needed, communication with the staff to make sure that you have the information you need to make informed decisions as they arise in labor. I can provide reassurance and perspective to you and your partner, make suggestions for labor progress, and help with relaxation, massage, positioning and other techniques for comfort. I am independent and self-employed. As your doula, I am working for you, not your caregiver or hospital.

Before Labor

I will meet with you and your partner at least once before labor to become acquainted, to explore and discuss your priorities, to discuss your birth plan and how we might best work together. I also want to know your own best ways of coping with pain and fatigue.

I will also inform you of times when I am unavailable for labor support. To cover those times, I will arrange one or more qualified back-up doulas whom you may also meet.

During Labor

I prefer that you call me when you think you are in labor, even if you do not yet need me. I can answer questions and make suggestions over the phone. We will decide if I should come right then or wait for further change. 

I usually need approximately one hour to get to you from the time you ask me to come. We will also decide where to meet.

Except for extraordinary circumstances, I will remain with you throughout labor and birth.

Postpartum

I usually remain with you for one or two hours after birth, until you are comfortable and your family is ready for quiet time together. I can also help with initial breastfeeding, if necessary.

I am available to answer questions about the birth of your baby and would like to get together with you within a few weeks to see how you and your baby are doing, to review the birth and to get feedback from you about my role.

*Fees are available upon request.